Foods database — Moderate

Pears, asian, raw

Moderate 7.05 g net carbs

Tree fern, cooked, with salt

Moderate 7.08 g net carbs

Tomato products, canned, puree, without salt added

Moderate 7.08 g net carbs

Tomato products, canned, puree, with salt added

Moderate 7.08 g net carbs

Lupins, mature seeds, cooked, boiled, without salt

Moderate 7.08 g net carbs

Raspberries, puree, seedless

Moderate 7.09 g net carbs

Squash, winter, all varieties, raw

Moderate 7.09 g net carbs

Fast Foods, Fried Chicken, Drumstick, meat and skin with breading

Moderate 7.09 g net carbs

Infant formula, MEAD JOHNSON, ENFAMIL LIPIL, with iron, ready-to-feed, with ARA and DHA

Moderate 7.10 g net carbs

Sour cream, light

Moderate 7.10 g net carbs

Margarine-like spread, SMART BEAT Smart Squeeze

Moderate 7.10 g net carbs

Tofu, dried-frozen (koyadofu), prepared with calcium sulfate

Moderate 7.10 g net carbs

Soup, cream of onion, canned, prepared with equal volume milk

Moderate 7.10 g net carbs

Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed

Moderate 7.13 g net carbs

Cheese, cheddar, nonfat or fat free

Moderate 7.14 g net carbs

Fish, croaker, Atlantic, cooked, breaded and fried

Moderate 7.14 g net carbs

Watermelon, raw

Moderate 7.15 g net carbs

Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed

Moderate 7.15 g net carbs

Nuts, almonds, oil roasted, with salt added, smoke flavor

Moderate 7.16 g net carbs

Soup, cream of chicken, canned, condensed

Moderate 7.16 g net carbs

Beverages, tea, green, ready to drink, ginseng and honey, sweetened

Moderate 7.16 g net carbs

Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk

Moderate 7.16 g net carbs

Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed

Moderate 7.17 g net carbs

Carrots, mature, raw

Moderate 7.17 g net carbs

Nuts, almonds, oil roasted, lightly salted

Moderate 7.18 g net carbs

Nuts, almonds, oil roasted, with salt added

Moderate 7.18 g net carbs

Nuts, almonds, oil roasted, without salt added

Moderate 7.18 g net carbs

Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed

Moderate 7.18 g net carbs

Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA

Moderate 7.18 g net carbs

Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron

Moderate 7.19 g net carbs

Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA

Moderate 7.19 g net carbs

Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, liquid concentrate not reconstituted, with ARA and DHA

Moderate 7.20 g net carbs

Raspberries, puree, with seeds

Moderate 7.21 g net carbs

Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron

Moderate 7.21 g net carbs

Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, ready-to-feed, with ARA and DHA

Moderate 7.21 g net carbs

Melon balls, frozen

Moderate 7.24 g net carbs

Peas, green, canned, seasoned, solids and liquids

Moderate 7.25 g net carbs

Salad dressing, green goddess, regular

Moderate 7.26 g net carbs

Melons, cantaloupe, raw

Moderate 7.26 g net carbs

Babyfood, vegetable, butternut squash and corn

Moderate 7.26 g net carbs

Cranberry juice, not fortified, from concentrate, shelf stable

Moderate 7.26 g net carbs

Eggplant, pickled

Moderate 7.27 g net carbs

Cheese, ricotta, whole milk

Moderate 7.27 g net carbs

Ham, honey, smoked, cooked

Moderate 7.27 g net carbs

Tree fern, cooked, without salt

Moderate 7.28 g net carbs

Natto

Moderate 7.28 g net carbs

Soup, clam chowder, new england, canned, ready-to-serve

Moderate 7.28 g net carbs

Mollusks, oyster, eastern, farmed, cooked, dry heat

Moderate 7.28 g net carbs